March is Nutrition Month!
Think outside the salad spinner!
Blend a handful of spinach or kale into a fruit smoothie
Mash cooked cauliflower together with potatoes
Add puréed butternut squash to homemade macaroni and cheese
Source: Dietitians of Canada
LBGTQ Coffee NightMarch 18 6-8 pm
Drop-in YogaTuesdays 5:00 - 6:30
Ways we can help you
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