A weekly drop-in program on Fridays with coffee/tea, breakfast, and conversation.
Wellness Programs
Wellness Groups and Programs
GRCHC works to promote health and wellbeing in the community by offering a range of wellness programs. These programs aim to help individuals learn new information and skills that they can apply in their own lives to improve their health and wellbeing. The types of groups we offer will change based on the needs of our community.
Our Notes & Beats free adult music and community group recorded an original song called “Hope.” 🎶
These programs may require pre-registration, there is no cost to attend. See below a list of our recurring Wellness Programs:
A weekly in-person women's group on Thursdays. Bring your crafting ideas, knitting needles or sewing supplies and join in the conversation.
Notes and Beats a class which welcomes all adults who have an interest in music and music history. This class is every Monday from 9:30am - 11:00am and is FREE to anyone to attend.
(Re)Discovering Your Body's Wisdom
A 6-week program facilitated by a Registered Dietitian and Counsellor. This program supports healthy relationships with food and developing sustainable lifestyle choices.
Cooking sessions are offered to provide education on nutrition and healthy food choices. Sessions can vary by recipe or topic.
A weekly men's drop-in group on Wednesdays. Learn from and chat with others.
Want to attend one of our Wellness Groups? Check out the Programs Calendar below to see what's running and to register
Contact Us
Grand River Community Health Centre
363 Colborne Street
Brantford Ontario, N3S 3N2
Phone: 519.754.0777
Admin Fax: 519.754.0727
Clinic Fax: 519.754.0757
Sign up to our Newsletter
Stay up to date on Grand River Community Health Centre news.