At Grand River Community Health Centre, clients have access to many fitness programs. Some of these programs include:
  • Beginner yoga
  • Walking programs
  • Fitness programs targeted to address specific health conditions, such as COPD

Exercise Programs

GRCHC also offers a variety of exercise programs to those in our community. Programs are free and offered during the day and evening. There is something for everyone.  See our event calendar for a complete listing of our program activities. Discover all the ways you can be more active!

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